Kat Culina, PLC, EIC, TILC

Welcome fellow travelers!

I am certified in:

Trauma-Informed Life Coaching,

Emotional Intelligence Life Coaching and in

Professional Life Coaching,

by ICF accredited organizations, and have a

Bachelor's of Science in Sociology

I am here to fulfill my life's calling: to give hope safety and healing are possible, to serve fellow human beings in finding purpose, dreams, a way back to themselves and the goodness Life has to offer.

To look within is a truly courageous, admirable and humanity-serving act. When we do, we find the golden threads that long to guide us to true freedom, love and fulfillment.

I’m simply a conduit you can use to unlock the potentials you already have.

I assist you in becoming a scientist of your own awareness. Once the unwanted feelings are recognized and validated they dissipate/shift/transform and you are able to make a conscious choice of where you want to direct your life energy.

Healing is a life long journey that equips us with knowledge, patience and tools of how to deal more effectively with our suffering. Safety and healing are possible.

One of the tools is journaling. Right now, you can take a piece of paper, express everything you're feeling and/or thinking and experience the release of the pent up energies in a safe manner.